The Savate-Thai Cross (STX) Training Program is a hybrid striking system developed by World Title holder Erik Paulson. With a focus on explosive techniques from a range of disciplines – including Boxing, Filipino Martial Arts, Jeet Kun Do Kickboxing, Savate, and Muay Thai.
Our STX classes strike a balance between padwork and sparring, to ensure members have the chance to learn and perfect techniques, before putting them into practice. With drills for cardio, conditioning and endurance, our STX classes will challenge and support you to improve your form and fitness.
Members will learn a variety of strikes from each discipline, including punches, kicks, elbows, and knees, as well as defensive and evasive manoeuvres. This class can involve sparring, so you will be expected to be able to execute techniques with control. If in doubt, contact us to discuss whether this class is right for you.