Shooto is a Japanese martial art, created by Satoru Sayama. Shooto, also known as Shoot Wrestling, combines punching, kicking, throwing, and submissions in a dynamic martial art that will benefit anyone looking to compete in MMA. Shooto’s founder, Satoru Sayama, incorporated techniques from Muay Thai, Catch-As-Catch-Can wrestling, Russian Sambo, and Japanese Judo to create a holistic martial art suitable for combat.

At Power Core MMA, Shooto students will learn an extensive range of strikes, take-downs, and ground fighting techniques, as well as submission locks and choke holds. Those who participate in this class will develop self-control and self-discipline in a friendly but focussed environment.

Regardless of whether you want to take part in tournaments, or simply train, our friendly and professional coaches will help you to achieve your goals. Get in touch to book your free trial session today.